Dogs suffering from separation anxiety - a condition in which a dog separated from its guardian exhibits extreme behavior as a result of intense anxiety - may dig, chew, bark, break windows, or exhibit self-harming behaviors, all in a desperate attempt to reunite with the person or people they love.
In this post, I won't talk a lot about training techniques to modify or change this behavior - there are many great articles out there on just that topic, including this one by the Humane Society of the United States. What I will talk about here are ways that you can modify your environment to create a setting that eases your dog's anxiety. These ways include aromatherapy, white noise and sound therapy, and the creation of visual stimuli to help relax your panicked pooch. These tools should be used in conjunction with the many excellent techniques espoused by the aforementioned Humane Society article.
Dogs have a much more keen sense of smell than do humans; it follows, then, that dogs are much more sensitive to scents of any kind - good or bad. This makes your pooch a great candidate for aromatherapy. And, aromatherapy has the added benefit of soothing you and helping to establish that tranquil setting to which we aspire. To begin using aromatherapy as a viable way to modify your dog's separation anxiety, it's best to start by trying a few different essential oils while you are at home to observe the effect (if any) they have on your pup. Dr. Edward Bach, creator of Rescue Remedy, has an entire line of natural essences geared toward pets. These formulas are typically administered either internally or externally, directly on the canine. Results are impressive, and happen quickly - the drawback is most certainly the price. If you're interested in blending your own essential oils, this article from Dog First Aid 101 will give you all the information you'll need to do so inexpensively and with minimal effort.
Another avenue you may try with your pooch is having music on in the background while you're away. While this alone will not get rid of the separation anxiety entirely, studies have shown that dogs are more relaxed and are less prone to frequent pacing or listless behavior when classical music is playing. There are now a whole host of specialized CDs created just for pets - you can find them on Amazon, or simply pick up a few classical CDs in the discount bin (percussion has been shown to be less popular with the pups, and Bach was the hands-down favorite), or tune your radio to a local classical station. You can read more about the findings from this very interesting study here.
And finally, we have stimuli for the more visually oriented pups out there. If you have a dog who likes to watch TV with you, this may be just the thing: videos for your dog. You can try tuning to Animal Planet and just leaving it on the station for the day, but I have found that actually creating your own videos are more fun and get better results. If your pooch is prone to severe separation anxiety, keep the content of your video low-key... collect footage of your pup playing, of you and your family, or simply of you talking quietly to your favorite pooch. Rigorous play sessions or you speaking in a high-pitched, excited voice should be avoided - the last thing you want is to stir your already anxious canine to a frenzy. If you can fill a six-hour tape with a combination of some soothing Animal Planet or National Geographic specials interspersed with snippets featuring you and your pup, the day will go that much faster for your four-legged friend.
Don't forget to include lots of hard chew toys - treat-filled Kongs or Nylabones are great, and try to keep absences short as you begin the process of acclimating your pup to the day on his own.
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