Exercise: The Great Equalizer

If you've ever had any behavioral issues with your dog and consulted a professional trainer about them, you were probably asked one question first: How much exercise is he getting? Whether you're facing excessive chewing, barking, digging, jumping up, even aggression... the first, second, and last answer is often more exercise.
Not so long ago, dogs were wild animals. They traveled for miles on end, hour after hour, searching for food. They hunted, they fought, they played, they mated - all of which requires a remarkable amount of energy. Needless to say, times have changed. Dogs, however - at least physically speaking - have not, to any great degree. Specially "designed" breeds may be less inclined to roam, but for the most part, dogs are still animals who require a significant amount of physical exercise to not only stay healthy, but to stay emotionally and mentally balanced. How much exercise does your dog get? Does she have an opportunity to play with other dogs? How often do you get in the mix and actually exercise - whether walking or running - with your dog?

Exercise is not only great for the pup, but we all know how essential it is for people. If you've been looking for a way to shed a few excess pounds but haven't found a fitness partner, look no further than that fuzzy lump by your bed. She'll be more than happy to roust you every morning and get you pumped for the rest of the day.

Wednesdays at The Dog-Ma will be devoted to exercise: How much is needed, how much is too much, what type is best, and how do you achieve the optimum level of fitness for your canine companion? To prepare for your new, active lifestyle - or to simply enhance what you've already mastered - take the next week to take stock of how much exercise your pooch is actually getting. How often do you go for walks, and how long do they last? Is your dog panting by the time you head for home, or ready for more? When you get the leash out, does your pup beat you to the door or do you have to pry him off the couch?

Exercising with your dog is an excellent way to strengthen the bond between you and enhance both of your levels of fitness. It is the most likely answer to any number of behavioral issues, and - best of all - it doesn't cost a thing! So saddle up in the coming weeks to learn how best to get you and your canine companion in the best shape of your lives, one four-footed step at a time.